I'm looking for your best dressing recipes or store brands that are not made with artery clogging oils and additives.

Once I'd put into action, "I can do all things through Christ who strengthens me", (which took a few years) and invited a more intimate relationship with God, the once maximum 2 second plank increased to 2 minutes. I have improved stamina, mobility, energy, and knowledge for healing through diet.The 90lbs melted off in little over a year. Now, I'm challenged with maintaining the discipline. So I am grateful to be part of the Wellness Challenge, and hope to learn and grow from others as well as embrace the accountability needed. Let's Go!